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The Holistic Garden PNG(Clear bkgrd)

Tel: 704-650-5767



-Dietary Solutions-
There is no 'one size fits all' approach to health  Therefore, it stands to reason there
should be different plans.  
Everyone's body metabolizes food in a way that is unique to them.  
That's why it is important to assess prior to making a decision and be ready to make adjustments along the way so that a customized plan can be achieved.
I have access to and have been trained in over a hundred different dietary theories that can be matched to your unique physical make up and lifestyle.
Before we begin, we assess, decide then commit to a system that will work for you!
Remember dietary solutions do not only refer to weight management.   

  • -T.L.S. Weight Management-

    T.L.S. stands for Transitions Lifestyle System and is just one of many solutions we will be offering.  
    It is a proven method  that assists in balancing blood sugar, which everyone needs.
    We will be holding workshops at Stars and Sage Body Therapy to educate those interested in jump starting their health, twice a year with these unique detoxification and cleanse programs that have had a proven success rate with many people.

    -Other Dietary Concerns Can Be Relieved Through Food Choices-

  • Gluten Sensitivities
  • Lactose Intolerance
  • Autism Spectrum Disorders
  • Inflammatory conditions
  • Anti-Fungal
  • Ketogenic
  • Many more


Hello Sylvia,
I just wanted to commend you on how outstanding the shrimp & avocado Pico de Gallo was today! The flavors were so fresh, savory and delicious! I enjoyed every last bite! I look forward to being able to share these incredible flavors with my family & friends! Thank you again!
- Sincerely, Leo Rodriguez Goyco

Sylvia Anton with The Holistic Garden has been coaching me for a year about adequate supplementation to my meal plan.

After assessing my current health, during a Health History Assessment, recommendations were made to assist me in providing the most effective solution(s) while taking into consideration my lifestyle and what comfortably fits into my schedule so that I can continue to commit the progression of my own health to myself.

Over the past year this is the only change I have made so there is no doubt in my mind, my improved blood work is due to the supplements Sylvia has recommended along with her careful guidance.

Thank you, Sylvia, for your Health Coaching, guidance and care.

Chrisoula Miller

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