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The Holistic Garden PNG(Clear bkgrd)

Tel: 704-650-5767



Integrative Nutritional Health 

My mission, as an Integrative Nutritional Health Coach, is to assist you in achieving the most balanced lifestyle specifically customized to you.  

My personal passion for natural health is part of the overall commitment I have to inform people about the true path of healing, the way God intended.

Keeping up with the latest discoveries about natural health I will provide options, upon request, for those in need by utilizing a network of natural healthcare providers, as well as, my own expertise.

By guiding you and providing you with the appropriate tools you should be able to maintain a healthy lifestyle long after you have completed the program.

Because there is no 'one size fits all' approach to nutrition I have access to over a hundred different dietary theories and will work with you to determine the best option for your unique makeup. 


'90% of Americans are nutrient deficient.  9 out of 10 people are deficient in 11 essential nutrients.'   Valerie Saxion, N.D.
That's a frightening reality check!
However, people often associate malnourishment with those who are underweight but that's not the definition of 'malnourishment'.  
Malnourishment literally means under 
nourished.  Nutrients are simply fuel for the body.
Just as your car will not run on no gas or the wrong type of gas...our bodies will not function efficiently without the correct nutrients.
Treat your body like your car so that you can maximize mileage and enjoy the ride!

My vision is to assist in creating a system that is customized specifically to you in providing a more balanced way of life.

As an Integrative Nutrition Health Coach, I will be able to provide insight into your nutritional needs and educate those who are seeking healthier lifestyle choices.

With my Nutritional Cooking Classes everything is customized to your tastes and nutritional needs.

Together we will create a system that will work for you to provide a more balanced way of life.

  • Carolina Farm Stewards
  • Waxhaw Farmer's Market
  • World Mercury Project(Vaccine Safety)
  • Professional Personal Chef Certification Through The Culinary Business Academy and Personal Chef's Network
  • TLS Weight Management Coach
  • Integrative Nutrition Health Coach through The Institute For Integrative Nutrition
  • ServSafe (Safety Food Handling)
Non-Profit, Food Delivery Programs
  • Friendship Trays Through The Levine Senior Center
  • FISH Ministries Through St. Nektarios Greek Orthodox Church


Hello Sylvia,
I just wanted to commend you on how outstanding the shrimp & avocado Pico de Gallo was today! The flavors were so fresh, savory and delicious! I enjoyed every last bite! I look forward to being able to share these incredible flavors with my family & friends! Thank you again!
- Sincerely, Leo Rodriguez Goyco

Sylvia Anton with The Holistic Garden has been coaching me for a year about adequate supplementation to my meal plan.

After assessing my current health, during a Health History Assessment, recommendations were made to assist me in providing the most effective solution(s) while taking into consideration my lifestyle and what comfortably fits into my schedule so that I can continue to commit the progression of my own health to myself.

Over the past year this is the only change I have made so there is no doubt in my mind, my improved blood work is due to the supplements Sylvia has recommended along with her careful guidance.

Thank you, Sylvia, for your Health Coaching, guidance and care.

Chrisoula Miller

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